The Homeschooling Saints Podcast

Episode 71: Fasting is More Than Dieting

February 17, 2021

Episode 71: Fasting for Health and Holiness

Lent is upon us, and many of us are "tempted" to fast--just to lose a few pounds. But there’s so much more to it. Today, it’s my joy to talk with Dr. Kerrie Berends, who will give us some wonderful spiritual and scientific insights into Fasting for Health and Holiness.

Find Dr. Kerrie Berends here:

Dr. Berend's courses:

Her courses at Homeschool Connections:
• High School Health: Personal Fitness
• High School Health: Nutrition

Today’s Short Feature: Chantal Howard, Ideal to Real
Topic: Lent - Beginning Again to Climb Higher

Thank you to the following contributors who made this podcast possible:

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Homeschooling Saints Theme Music Composed by Taylor Kirkwood

Intro voice Dave Palmer radio personality and author of St. Thomas Aquinas for Everyone

Our host Lisa Mladinich


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